![]() If you happen to experience any pain or discomfort with your braces, it is best to consult with your orthodontist. You can slowly transition to eating these items once your teeth get used to the braces. Thick bread like bagels as they can bend your wires.Chips, popcorn, and pretzels as they can get stuck in your braces.Thick cut of meats like steak as they can be hard to bite.Hard candy and nuts like pistachios as they can crack or chip your braces.Chewy and sticky sweets like caramel, toffees, and gummies can pull at your wires and loosen your brackets.Abstaining from these foods will help you avoid any unnecessary pain and discomfort with your braces. Tender meat like fish and other seafoodīeing aware of which foods to avoid with braces will also help you during your treatment.Cooked and soft vegetables like mashed potatoes, peas, and green beans.The following list offers some examples of good food to eat: In addition, knowing what you can and cannot eat when you first get your braces tightened is important. Eating hard, tough textured, or crunchy foods can make this sensitivity worse and lead to pain. Getting braces doesn’t hurt forever, but they can make your teeth sensitive for a few days. It is best to take the painkiller after you have eaten something. But be sure to not take it on an empty stomach as it can cause you to feel nauseous. ![]() On the first day of braces, if you’re experiencing any pain, your orthodontist may have recommended an over-the-counter pain medicine like ibuprofen. These are all signs that the braces are working and your teeth are shifting into their new position. You might have sore gums, scraped cheeks from wires, and a general feeling of tightness in your mouth. In general, most patients can experience discomfort for the first four days to a full week. But don’t worry, this is only temporary, and it will take some time to get used to wearing braces. You might find it uncomfortable having wires and brackets glued to your teeth. ![]() What To Expect – What It Will Be Like With Braces ![]() In this article, we will cover foods that you can eat and those you should avoid while wearing braces. We’re not just talking about brushing your teeth, but also about what foods you should avoid eating. The next thing you should think about is how to properly take care of them. ![]()
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